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Grits Beans and Greens

Grits Beans and Greens

“I remember as a child, all the happiness and smiles, that flowed around my grandma’s Sunday table…” Jimmy Buffet, Creola. Growing up in the South, my first introduction to true Southern cooking was watching my grandmother in the kitchen. She was an amazing Southern cook. There were no recipes, no measurements, just cooking by what…

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Cashew Cheese Stuffed Shells

Cashew Cheese Stuffed Shells

In 1983, the Eurythmics were once quoted as saying, “Sweet dreams are made of this. Who am I to disagree? I travel the world and the seven seas. Everybody’s looking for something.” I tend to agree, everybody is looking for something. And I was looking for something to feed my family, something everyone would eat….

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Grilled Vegetable Salad

Grilled Vegetable Salad

Sometimes all you want for dinner is a salad. Maybe the pants are fitting a bit snug? Maybe you are heading to a pool party tomorrow and you want to kill it in your bikini / speedo? Maybe you had a 24oz. Porterhouse for lunch? Maybe you just need some roughage in your diet? Maybe…

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Beans and Rice Bowl

Beans and Rice Bowl

“No meat in this?” – Clark Griswold from Vacation “You get plenty of meat at home. Be polite. Have some ketchup.” – Ellen Griswold from Vacation Yes, and just like Hamburger Helper, this recipe does just fine by itself. In fact, I will say that every time I make this dish, I can rarely eat…

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Vegan Grilling

Vegan Grilling

  I have already confessed to you that I love to grill food. It is a primal urge that can only be satisfied with the smell of burning flesh. Now don’t get all excited, the flesh of crisp vegetables grilling can be just as gratifying as meat. Besides, I would bet that most early cultures…

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Roasted Vegetable Frittata

Roasted Vegetable Frittata

  Back again because those lettuce wraps were just that good? I told you they would make you a rock star.  And as you used a spoon to eat the last of the peanut sauce, you were probably thinking, “Can Bob possibly make something else that carnilicious?” Well, I can, I have, and I will pass…

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Asian Lettuce Wraps

Asian Lettuce Wraps

  You are back. I guess this sort of means that we are on our second date. And while I haven’t even asked you to “Go with me” yet, I do have a confession. One of the greatest movie series of all times is Rocky. Now this cinematic masterpiece agreeably “jumped the shark” after Rocky…

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Welcome to my vegan blog…

My name is Chef Bob. Here I give you my twist on all things vegan...because life is too short to eat meat.

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